Painstaking Lessons Of Info About How To Reduce Acidity During Pregnancy

Don’t eat right before going to bed.

How to reduce acidity during pregnancy. Drink fluids between meals, instead of along with meals, to prevent your stomach from getting too full avoid greasy or fried food, acidic food and drink (such as citrus fruit or juice), and spicy. Put in 2 tablespoons of apple cider vinegar with the mother into the glass of water (i prefer to use organic), and put in 1/4 teaspoon of. Don’t eat large meals and fried,.

Eating less food reduces stomach pressure that can. Propping your head and shoulders up when you go to bed can stop stomach acid coming up while you sleep. Indigestion, also called heartburn or acid reflux, is common in pregnancy.

Stop smoking smoking when pregnant can cause indigestion, and can seriously. Stay upright for at least 2 hours after eating. Eating too fast (causing the stomach to empty more quickly) overeating food at once (causing the stomach to produce acid in excessive amounts) drinking carbonated drinks.

Eat small meals with snacks often. It can be caused by hormonal changes and the growing baby pressing against your stomach. Get a glass of room temperature water, about 1 cup.

Eat several small meals throughout the day instead of three large ones.